K.B.
Kaitlyn is magic! Pelvic floor PT is very personal and Kaitlyn makes me feel so comfortable and at ease. Not only does my body feel better after only a few sessions but she takes the time to explain the muscles impacted and how they connect. It is super helpful to better understand this so I can help myself when she's not around. Highly Recommend!
K.N.
I worked with Megan to establish a baseline understanding of my pelvic floor and identify areas for improvement, specifically to address tightness and pain brought on by pregnancy. She was instrumental in helping me build foundational skills and introduced me to exercises, tools, and techniques that were easy to follow and systematically approached.
M.L.
I'm an avid skier and hiker and so it has been paramount for me to work with someone who will support me in getting not only back to where I was before, but maybe even better. Katherine's that person. I highly recommend her!
WHAT WE TREAT
Click below to learn more about what pelvic floor PT can help you with
What's Going On?
Are You In Pain?
Pelvic pain, low back pain, hip pain, abdominal pain - you name it, Sage Physical Therapy can help you get control of it. These might be due to a number of reasons - let's figure out what those are and get you feeling better with expert Denver pelvic floor physical therapy that will teach you specific exercises, stretches, and hands-on treatment to bring pain relief, symptoms resolution, and ongoing pelvic wellness.
Are you pregnant and wanting to stay active and have a smooth delivery?
It's amazing that you're literally growing a human, but what about you and your body? Pregnancy changes and challenges women’s pelvic health, including their muscles, tendons, ligaments, and joints. Sage Physical Therapy will help you condition your musculoskeletal system to be strong and stay active throughout pregnancy, reducing aches and pains. We have a specific delivery prep program that we individualize to your pregnancy, body, and birth preferences to prepare you for a smooth birth experience.
Are you postpartum and wanting to get back out there?
We rehab our bodies after a surgery; why don't we rehab our bodies after nine months of pregnancy and delivery? Sage Physical Therapy specializes in pelvic floor therapy that helps patients with leakage, back pain, diastasis recti (ab separation), scar tissue, pelvic pressure/heaviness, painful intercourse, and more. We can help get you back to doing what you love while minimizing the risk of injury while being physically active. It's never too late to start improving your pelvic health!
Are you not in control of your bladder or bowels?
Are you leaking, rushing to the bathroom, going too frequently, or just feeling like you're not in control? Do you have constipation where you push and strain, bloat, and have pain? These are all common physical symptoms, but they are not normal! When these things happen, often the pelvic floor (and maybe more!) isn't working quite right. Sage Physical Therapy addresses pelvic floor issues and more in order to get to the root of the problem, figure out what's not working, and help you fix it.
Denver Pelvic Floor Specialist
"After my first visit with Katherine, I felt a huge weight was lifted off my shoulders. She is incredibly knowledgeable and educational, taking the time to explain complex systems in terms I could understand. Katherine has my highest regards, if you're experiencing similar pain, don't wait another second. Call her today and get your life back! " - KS
Why Choose Sage PT
Pelvic health care involves a wide range of providers, experience, and level of care. Find excellence in pelvic health care with an experienced specialist at Sage Physical Therapy.
Pelvic Health Specialist
We are Denver physical therapy specialists in pelvic health with an understanding of how everything in the body works together. You won't be the afterthought at the big gym physical therapy clinic that "does it all." Here, you'll see a specialist with extensive graduate and post-graduate training in pelvic floor physical therapy.
Time to Make a Difference
You'll always see a doctor of physical therapy for hour-long, one-on-one sessions for true excellence in care. No aides, double bookings, or short appointments negatively impacting your care. Plus, no shuffling around to different providers; you'll always see the same physical therapist who knows you and your body.
It's More Than Kegels
Pelvic health is never just about kegels! Some people benefit from kegels, and sometimes, kegels make everything worse. Either way, it's never just kegels. Learn about your pelvic floor and what it needs to be truly healthy.
Follow-Up for Follow-Through
Feel confident in the pelvic health physical therapy exercises you're doing at home with a detailed summary and plan sent to you following each session. Ever walk out of an appointment and forget everything that was just said? As a part of your plan of care, you'll always have a detailed summary and plan from your physical therapist in your inbox within 24 hours following your appointment to keep you on track with pelvic health at home.
Individualized & Independent
Your body is uniquely yours. No more cookie-cutter Denver PT that is one-size-fits-all; there's no such thing! You'll be taught what to do at home to make you as independent as possible in dealing with your specific pelvic floor issue, all with skilled guidance from a doctor of physical therapy. No more 3x/week for the rest of your life - let's get you better and keep it that way.
Denver Pelvic Floor Physical Therapy
PROMPT CARE
No more waiting 12+ weeks to be seen in physical therapy.
CLARITY
Emphasis on whole-person analysis and treatment. Always one-on-one with a highly specialized and experienced Doctor of Physical Therapy. No techs, aides, or assistants.
COMMUNICATION
Communication access with your physical therapist between appointments with call, email, or text for any questions that come up.
TRANSPARENCY
Slower-paced appointments with time for questions. No more rushing through appointments or feeling like you can't keep up.​ Know what you're getting and get top-notch care.